NEW YORK -- Brian McCann still wanted to catch, a lot. So with his options limited in the New York Yankees lineup, the seven-time All-Star gladly accepted a new opportunity in Houston.McCann waived his no-trade clause and was sent, along with $11 million, to the Astros on Thursday for a pair of young minor league pitchers.The Yankees acquired right-handers Albert Abreu and Jorge Guzman.It had to be the right fit, McCann said on a conference call. It wasnt going to be just anywhere.McCanns playing time diminished in the second half of the season as rookie Gary Sanchez emerged as a power hitter behind the plate. Sanchez hit 20 home runs in just 53 games.It was like nothing Id ever seen before. He was the best player in the game, McCann said.The 32-year-old McCann hit .242 with 20 homers and 58 RBI this year.We entered the offseason with the acquisition of a catcher as a primary focus, Astros general manager Jeff Luhnow said in a statement.Brian McCann is a great fit for the Astros as he is not only a good defensive catcher, he is also a left-handed hitter with proven run-producing ability, he said. His experience and his ability to impact his teammates will be a significant benefit to our team.Jason Castro made the most starts at catcher for the Astros last year, batting .210 with 11 homers and 32 RBI.Evan Gattis, known more for his slugging than his catching, also saw time at the spot.Houston and the Yankees met in the AL wild-card game in 2015. They both went 84-78 this year and missed the playoffs.Yankees general manager Brian Cashman said the trade gives the team financial flexibility for potential free agents and trades.Houston stepped up and I think all parties got what we wanted, he told reporters.McCann made 86 starts at catcher last season, his fewest since he was a rookie with Atlanta in 2005. He figured next year in New York likely would mean catching once a week, plus some platoon time as a designated hitter.I wanted to catch every day, he said. I feel like I still have a lot of good years left.McCann also likes what he sees in the Astros, praising a lot of great young pieces.I wanted to be a part of it, he said.McCann hit 24 homers in 2006 and has hit at least 18 home runs in every season since then. He has 245 career homers with 888 RBI while batting .266.This was McCanns third season in New York after signing an $85 million, five-year deal as a free agent.McCann is due $17 million in each of the next two seasons, and the Yankees will pay $5.5 million both years.The Yankees had a $15 million option for 2019 with no buyout. The option became McCanns if he had at least 1,000 plate appearances combined in 2017 and 2018, had at least 90 starts at catcher in 2018 and didnt end up that season on the disabled list.The 21-year-old Abreu was a combined 3-8 with a 3.72 ERA for two teams in Class A. The 20-year-old Guzman was a combined 3-4 with a 4.05 ERA with two rookie-level teams. Jamie Benn Jersey . It is a cliché dragged out by fans and pundits regularly when discussions take place around which teams are better than others. Custom Dallas Stars Jerseys . Laudrup revealed Thursday he was notified of his dismissal in "the briefest of letters which gave no reasons why such hasty and final action was deemed necessary. http://www.thedallasstarshockey.com/brett-hull-hockey-jersey/ . Duchene scored two goals and had an assist, helping the Colorado Avalanche beat the Carolina Hurricanes 4-2 on Friday night to match the best 10-game start in team history. Tyler Seguin Jersey .C. -- Charlotte Bobcats coach Steve Clifford said after all of these years in the NBA hes still amazed at some of the things LeBron James does. Dino Ciccarelli Jersey . The head of USA Boxing came out swinging Tuesday with an open letter to Tyson -- a former Olympic hopeful himself -- that accuses the former heavyweight champion of trying to poach fighters who might be candidates for the U. ASHBURN, Va. -- Running off the field after throwing for 375 yards and three touchdowns in the Washington Redskins victory over the Green Bay Packers, quarterback Kirk Cousins stopped and yelled right into the ear of general manager Scot McCloughan.How you like me now? Cousins said, rubbing McCloughans head. How you like me now?Its a loaded question.In leading the Redskins to six games in eight games, Cousins has 2,398 yards and 16 touchdowns with just four interceptions. He has 3,091 yards this season while playing on the franchise tag and wants a lucrative, long-term contract whether its from the Redskins or someone else.Hes made progression in every area of his game, and hes continuing to do so, coach Jay Gruden said ahead of the Redskins Thanksgiving Game against the NFC East-leading Dallas Cowboys. You can see it. Its `Eye in the sky dont lie, so to speak. ... The more comfortable he gets, and the people around him, and the system, the better hes going to be.We like where he is, we like where hes going, (and) hes going to continue to work, which is also why we like him.How much do the Redskins like him is the question. After not being able to negotiate a long-term deal, theyre paying him $19.95 million this season, and a second consecutive year on the franchise tag would cost $23.94 million.Thats in the range of what Baltimores Joe Flacco, Arizonas Carson Palmer and Atlantas Matt Ryan will cost against the salary cap in 2017, and Cousins doesnt yet have the resume of those established starters. Cousins is getting there, and he knows each game is a test.Im just always trying to prove myself and Im always being evaluated, Cousins said after outdueling Aaron Rodgers and the Packers. Ill always be trying to prove myself as long as Im playing this game.Cousins downplayed the grander meaning of asking his GM, How you like me now? But the 28-year-old has a history of being fired up in big moments, like when he screamed, You like that? after leading a comeback from down 24 against Tampa Bay last season.When Cousins gets asked about his contract situation, he calmly recalls a football lifetime of dealing with uncertainty.In high school, I played my senior year with no scholarship offers and had to prove myself to earn a scholarship, Cousins said Tuesday.dddddddddddd I went to Michigan State and played my senior year not knowing what was going to happen with the NFL. It wasnt like I was projected to be a high pick and had to prove myself there. I came here as a backup on a rookie contract as a fourth-round pick, didnt know what was going to happen, had to play that contract out and just prove myself. Here we are again.Cousins waited patiently to earn the Redskins starting job when he was drafted the same year as Robert Griffin III, but now isnt the time for patience. Urgency has suited Cousins well, and he has helped Washington rebound from an 0-2 start to get to 6-3-1 going into the showdown with Dallas.Along the way, Cousins has gotten better at extending plays, making better decisions with the ball and connecting on deep throws. He has a 104.9 QB rating in the past eight games and earning praise from Gruden for his growth.There are so many things that a quarterback has to do pre-snap that hes handling much better than he did when I first got here, Gruden said. Then his confidence to throw the ball and distribute the ball to the right people and not forcing the issue. His interceptions have gone down tremendously. Hes protecting the football in the pocket. Theres so many things that hes doing better that you just cant point to one.Cousins acknowledges that even though hell be 29 by the time next season starts hes still learning. But his veteran teammates see plenty of evidence that Cousins can be a franchise quarterback.Kirk, hes a winner, hes a leader, hes everything you want in a quarterback, said tight end Vernon Davis, who played last season with Peyton Manning. Each and every week hes getting better and better.Game notes Gruden said long snapper Nick Sundberg didnt participate in a walkthrough Tuesday. Sundberg missed the Packers game with a back injury and was replaced by Rick Lovato. ... WR DeSean Jackson (shoulder), LT Ty Nsekhe (ankle), DE Chris Baker (hamstring) and LB Preston Smith (back) were limited Tuesday.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL ' ' '