COMMERCE CITY, Colo. -- Jordan Morris sensational rookie season was in jeopardy when he was sick to his stomach Friday. Hes feeling a lot better after his performance Sunday.Morris scored in the 56th minute and the Seattle Sounders advanced to their first MLS Cup, beating the Colorado Rapids 1-0 on Sunday in the second leg of the Western Conference final.Nelson Haedo Valdez set up the goal to help Seattle take the series 3-1 in aggregate scoring. The Sounders will play Toronto or Montreal on Dec. 10 for the league title.Toronto hosts Montreal in the second leg of the Eastern final Wednesday night. The Impact won the first leg 3-2 in Montreal. Seattle will host the final if Montreal prevails, but will travel to Toronto if needed.A win there will cap an improbable turnaround for Seattle, which started the year 6-12-2 under coach Sigi Schmid but went 8-2-1 after Brian Schmetzer was named interim head coach to get in the playoffs.Its funny looking back. Everybody thought we were dead in the water and now we move on, Morris said. This team always believed we were good enough to make it and we proved a lot of people wrong. Weve got one more game to go.Morris, who was named the MLS Rookie of the Year on Nov. 10 after scoring 12 goals, said his stomach was hurting Friday and Saturday but started to feel better Sunday morning when he woke up. He was good enough to deliver a clutch goal.Hes not only strong physically, hes also strong mentally, said Schmetzer, who had the interim tag removed Nov. 2. He wasnt feeling his best and there were times in the first half he didnt look like the Jordan we all know and love, but in the one moment that it really counted he was mentally strong enough to score the goal we needed to push us through.The Sounders won the first leg of the series in Seattle 2-1 on Tuesday night and needed only a tie to advance. They got more than that with a big goal from Morris.It was the Rapids first home loss of the season.Colorado carried the play for most of the game but Seattle jumped on a great chance Valdez had the ball above the box and passed to Morris as he got behind a defender. Morris knocked the ball over goalkeeper Zac MacMath as he slid to try to disrupt the shot.Nelson got the ball 25 yards out, put the ball through and I kind of took a touch, Morris said. It went out wide a little bit and I saw the keeper come off his line so I tried to chip it over him and fortunately it went in.Morris got the shot off as he was sliding, and MacMath spiked his right leg as both players converged.The Rapids needed a goal to get even in aggregate scoring and came out inspired from the start. Jermaine Jones had the first real chance on a header in the fifth minute that went wide.He later knocked a pass from Shkelzen Gashi over the bar.However, the best chance for the Rapids came in the 23rd minute. Forward Kevin Doyle had the ball and maneuvered by defender Roman Torres on the left side and had just goalkeeper Stefan Frei in his path. Instead of taking the shot to try to beat the charging Frei, he sent the ball to the front of the net as Sebastien Le Toux came down the middle, but the ball went through and Le Toux never got a shot.We had a couple of good looks on goal, Colorado coach Pablo Mastroeni said. Those go in and its a whole different game. I thought we were in control of the game, we did everything we set out to do and to get beat on a strange play, thats football.Game notes This was the third trip to the Western Conference finals in Seattles eight-year existence in the MLS. The Sounders lost to the LA Galaxy in 2012 and `14. ... Rapids captain Sam Cronin was suspended for the match due to an accumulation of yellow cards. Cronin received a yellow card in the first leg of the series Tuesday in Seattle. Micheal Azira got the start in Cronins place. ... Torres received a yellow card in the 14th minute after hitting the ball as it was set up for a free kick for Colorado. Green Youth Air VaporMax . He said Tuesday thats a big reason why he is now the new coach of the Tennessee Titans. Whisenhunt said he hit it off quickly with Ruston Webster when interviewing for the job Friday night. Cheap Air VaporMax Discount . -- Ohio States Urban Meyer has never had any issue acclimating to the biggest stages in college football. http://www.cheapairvapormaxoutlet.com/ . LOUIS -- Cardinals cleanup hitter Allen Craig says hes recovered from a foot injury and ready to be put on St. Womens Air VaporMax Online . But now that hes in the NHL, the Calgary Flames centre showed big improvement in that department by scoring the winner in the eighth round of a 5-4 shootout victory over the Winnipeg Jets on Monday. Grey Air VaporMax On Sale . Nathan MacKinnon, Jamie McGinn and Jan Hejda also scored for the Avalanche, who won despite being outshot 38-23. MacKinnons goal, also on the power play, came with just over a minute remaining.Derek McInnes is confident his Aberdeen side can put their midweek hiccup behind them and inflict some pain on Celtic this weekend. The Dons had posted six straight wins before a controversial penalty at Hamilton on Tuesday meant they failed to narrow the gap on Saturdays visitors. Aberdeen manager Derek McInnes believes they have nothing to fear when Celtic visit Pittodrie this Saturday, live on Sky Sports 5. McInnes men did the double over Celtic at Pittodrie last season and that belief will be key to their fortunes on Saturday, according to their manager. Obviously we will take real confidence and belief from the two results and performances we had here against Celtic last year, McInnes told Sky Sports News HQ. Aberdeen vs Celtic October 29, 2016, 11:30am Live on Get Sky Sports Get a Sky Sports pass But they have a different manager and an improved team and you can see from the results how well they are doing so its another big challenge for us.dddddddddddd. Adam Rooney celebrates his equaliser against Celtic earlier this season But we are looking for improvement from our own team and up to the other night at Hamilton we had had six wins out of six and the fact that we have beaten Rangers here already this season then this game should not faze us.Well just go out and do our best and try and get all three points. The crowd will be expecting us to do just that. It will be a sell-out so its important we try and give a good account of ourselves.You can watch Premier League and EFL Cup football, plus Englands tour of Bangladesh and the Mexican Grand Prix on Sky Sports. Upgrade now and enjoy six months at half price! 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