form, I think the qualifying, there were some goals to be had there. And I think in retrospect, the longer layoff going into the Olympics, its hard for a player

Fernando Alonso was delighted to return to the cockpit in China, but admits he is still in pain from his rib injury.The Spaniard had to pass a medical examination on Thursday and another after Practice One in Shanghai having been forced to miss the previous race in Bahrain following his huge accident in Melbourne.Alonso completed five laps in Fridays opening session, before proving his fitness with 31 laps in Practice Two. I felt good. Obviously I missed a lot the feeling of being in the car even if we are not super competitive. I love what I do and I love to be in the car racing, he told Sky Sports F1.There was a little bit of pain, which is no surprise as the rib still has a little bit of a fracture - that is normal - and also it is a circuit that has very long right-handers, which is not a good combination. But the pain is manageable and there is no other risk with being in the car, so that is the positive thing.It was important to be in the car today and then to do some laps as we have rain forecast for qualifying so today was the only time to test the dry tyres for the race on Sunday. We are happy with the results, we need to find a little bit more performance in the car as I think we can be more competitive compared to what we saw today. We need to work on that tonight.McLaren finished Practice Two 11th and 12th on the timesheets, but both their drivers felt Pirelli had set the mandatory minimum tyre pressures too high.I think everyone is really struggling with the tyres out there with graining and overheating. The minimum pressures are very high and it is tough for everyone out there, said Jenson Button.They are massively high, the minimum pressures we can run, so the tyres overheat immediately so it is a quite a big issue, particularly on the longer runs. Jenson Button says the tyre pressure is massively high Asked if the pressures were too high Alonso said: Yeah, no doubts. It is the same for everyone so we just need to adapt. Definitely the tyre pressures are too high.But when people are two seconds ahead of you you cannot say [anything]. First we need to be two seconds quicker then we can say if the pressures are too high or not.However, despite the issues, Button feels a Q3 appearance could be on the cards. P2: Ferrari outpace Mercedes Kimi Raikkonen led a Ferrari one-two in Practice Two - report We are definitely more competitive than it looks. I think our pace is okay, probably not as good as the last race, but it is still pretty good, the 2009 world champion said.If it is dry I think we will be knocking on the door of the top 10 and maybe even get in. If it is mixed conditions you can make a big mistake and get it totally wrong, but you can also get it very right.Watch the Chinese GP weekend - LIVE ONLY on Sky Sports F1. The race starts at 7am on Sunday, with build-up underway from 5.30am. Or watch without a contract for £6.99 on NOW TV. Every race live in 2016 Sky Sports F1 brings you every race live in 2016. Fast and easy online upgrade - click here.Also See:WATCH: Alonsos Australia crashP2: Ferrari outpace MercedesFake Air Max 270 Shoes ., for the next three years with the signings on Monday of Daryl Townsend and Michael Carter. Fake Yeezy . -- In a span of seven Washington Redskins offensive plays, Justin Tuck sacked Robert Griffin III four times. http://www.fakeshoesforsale.com/fake-ultra-boost/ . -- Derrick Rose shook off poor shooting early to hit clutch shots late and Carlos Boozer had 20 points and 13 rebounds to lead the Chicago Bulls to a 104-95 preseason victory over the Oklahoma City Thunder on Wednesday night. Fake Nike SB .500 on the season. The Jets are now 0-5-1 in the second game of back-to-backs. The game started the same way the Vancouver game started the night before, with the Jets taking the first two penalties of the game and killing off the first, but the Oilers getting on the board first, scoring on the second man-advantage. Fake air jordan 6 Shoes . Here are his mid-season NBA awards. MVP: (KEVIN DURANT-Thunder) - Has been sensational this season and more importantly, the most consistent player in the league. Considering that his team has been without star guard Russell Westbrook and with the free agent departure of sharpshooter Kevin Martin, hes had to carry the majority of the load to not only keep his team afloat but more importantly, at an elite level.MINNEAPOLIS -- It is going to be a while before Carli Lloyd gets a chance at the mulligan that really matters to her: the chance to sweep World Cup and Olympic titles in successive years. That chance vanished in a haze of penalty kicks on a Brazilian afternoon in August.But as she stepped away from the U.S. womens national team for a bit, if only to let life beyond soccer intercede long enough to get married next month, a message followed her as she walked off the field: She and the U.S. will be back to work on unfinished business.A shaky Swiss defense happened to be the unwitting vehicle for the message, as Lloyds two goals set the United States on the path to a 5-1 comeback win over Switzerland.Even excluding a 9-0 romp against an overmatched Thailand, the U.S. has scored 12 goals in its other three games since the Olympics. Each of those dozen goals came against teams ranked in the top 20 in the world and preparing for next summers European Championship.You learn from your failures, Lloyd said. You learn from your losses more than you do from your wins. I think for this team to push on to the next [World Cup and Olympic] cycle -- not that I wouldnt have liked to win a gold medal -- but I think its good for everybody. Coaching staff, players, we need more will, desire. I think thats really what its all about.Thats especially true if intangible desire translates to a tangibly more productive team in the final third.Few will mistake this city across a river from Minnesotas state capital for Brasilia, Brazils capital. But on more than one occasion the past few days, locals generally aware the U.S. women were in town but hazy on the specifics confused Switzerland with Sweden, the team that eliminated the U.S. from the Olympics in Brasilia. The confusion proved prophetic.It took just seven minutes for Switzerland to take the lead off a counter similar to that which Sweden used to take a lead in the Olympics. The Swiss then dropped into a defensive shell, like the Swedes before them, and this half of the Twin Cities served up a healthy dose of déjá vu.The cause of the deficit was admittedly different. The lineup for the U.S. on Sunday included just six of the same players as the Olympic quarterfinal. Even more consequentially, for the second game in a row, the Americans?played out of a 3-5-2 formation, a departure defensively from their past bread and butter.The goal demonstrated all the perils of such a strategy, with the back three of Becky Sauerbrunn, converted midfielder Allie Long and national team rookie Casey Short pulled out of shape by the Swiss counter attack. Goalkeeper Ashlyn Harris stopped the first shot, but no one could prevent Sandrine Mauron from scoring the rebound for a 1-0 lead.Its unfortunate [that] the way we were going to get exposed in a three-back was kind of how it happened, Sauerbrunn said. We all had to shift over to one side of the field, which left the weak side, which was my side, very open. It was kind of a team breakdown.After Sweden struck first in the Olympics, the United States had 59 minutes -- the final 29 of regulation and 30 more in overtime -- to turn its overwhelming possession into two goals and a win. The Americans, of course, managed only one goal and then faced the lottery of penalty kicks.This time, Lloyd pulled the U.S. level in the 25th minute, turning after some nifty interplay with Andi Sullivan and Kelley OHara and blasting a shot from 27 yards past the goalkeeper. She then put her team ahead to stay in the 51st minute, first playing in Christen Press with a nice pass from deep in midfield and then following the play to line up and finish Press deflected shot.The floodgates opened, and the U.S. soon added three more goals: one from Press, one from Crystal Dunn and one from Kealia Ohai 48 seconds after she made her national team debut, which broke by one second the mark teammmate Lynn Williams set days earlier against Switzerland in Utah.ddddddddddddBut look again at the timing of Lloyds goals: two within 44 minutes of going behind. Thats good enough to have escaped Brasilia in a parallel universe.Among the ways Hope Solo erred in her now infamous comments after the Olympic exit was that in calling Sweden cowards, she left the impression that what the Swedish team did that day was easy, that any team could do it, but most werent willing to sink to such supposed moral depths. The Swiss proved otherwise. The stakes were obviously different, but they werent nearly as committed to the cause as Sweden. It was a lackluster and disjointed defensive effort.But it wasnt just bad defense. The U.S. was better able to pick apart a compact defense than with a barrage of hopeful shots against Sweden. Against the Swiss, rookies Williams and Sullivan excelled for the second game in a row. The defensive alignment that tested the back line also gave the U.S. better numbers with which to attack in the middle of the field.What I was really impressed with today was our ball movement in the final third, Ellis said. I thought just a lot of combinations, we created a lot of chances. I thought the personnel in there today gave us a lot of types of options. I thought Carli was superb in the pocket, in terms of coming off and playing final passes. I thought our forwards did a great job of holding it up. In the final third, when a team sits and defends as well as they do or sits that low, youve got to have really good movement on and off the ball.No one was a more active part of that than Lloyd, who began the game as one of two forwards but soon settled in as the attacking midfielder behind forwards. Whether combining with Sullivan behind her or playing in balls to Williams, Press and Dunn, she exerted an influence on the game worthy of FIFAs player of the year.It has been an eventful year for Lloyd, to say the least. While adjusting to the newfound fame that came with her starring role in the 2015 World Cup, she began by inheriting the role of co-captain from Christie Rampone and Abby Wambach. That was no honorary title when a spokesperson was needed to address a wide range of issues. The year also included a knee injury that left her racing the clock to be at full speed for the Olympics. Lloyd has navigated all of that, plus the not inconsequential matter of a wedding.Through it all, she scored 17 goals -- one shy of her magical 2015 total.Its probably been one of the most challenging years shes ever had, in terms of a lot of off-the-field stuff, Ellis said. In terms of her form, I think the qualifying, there were some goals to be had there. And I think in retrospect, the longer layoff going into the Olympics, its hard for a player to hit their form when theyve not been playing games. But I think shes just given us a great visual of what she can do.She will do it amidst open competition for playing time that looks all the more intriguing after Williams, Sullivan and Short, in particular, seized the opportunity of their first call-ups and looked ready to stick around for some time. Lloyd might also do so playing in a system that, if nothing else, made largely inconsequential friendlies endlessly intriguing.The U.S. is changing, but lets be clear: It is changing around Lloyd.For me, 2016 was good, Lloyd said. Could I have been better? Absolutely. I think everybody can always be better than they think they were. But now its about getting married and taking a little time off and rebuilding and getting after it again.To those thinking the Swedes offered a blueprint of how to undo Lloyd and the Americans: Well, you better be able to follow that plan a good bit better than the Swiss did Sunday. ' ' '