LE LIORAN, France -- Greg Van Avermaet knows his time in the Tour de France leaders yellow jersey that he claimed by winning Wednesdays fifth stage into the Massif Central will be limited. But for his BMC Racing team, his achievement will have provided them with a much-needed boost after a rocky start as the Tour heads toward the Pyrénées this weekend.The United States-registered team, which is racing with a two-pronged attack featuring by American Tejay van Garderen and Australian Richie Porte as co-leaders, was one of the first in the peloton to see their Tour compromised when Porte lost 1:45 to his main rivals due to a flat tyre inside the last five kilometres of Stage 2.While BMC team president Jim Ochowicz said the teams focus on a Van Garderen-Porte bid for Tour glory has not changed, there was no doubting that Portes time loss was a blow. But, to their credit, Porte and the team did not drop their heads.The 31-year-old Van Avermaet was justifiably ecstatic for pulling off his double coup. I was happy with the stage win last year, now a stage win and yellow jersey, he said. It is a once in a lifetime for me. I am going to enjoy it as much as possible tomorrow.Van Avermaet, a one-day classics specialist, is not considered a threat to the likes of defending Tour champion Chris Froome (Sky) or Colombian Nairo Quintana (Movistar). But the Belgian now leads the Tour by 5:11 over Frenchman Julian Alaphilippe (FDJ) in second and 5:13 over Spaniard Alejandro Valverde (Movistar) in third.Barring disaster in Thursdays 190.5-km Stage 6 from Arpajon-sur-Cère, Van Avermaet should take a lead into the Pyrénées on Friday, when the 162.5k-m seventh stage from LIsle-Jourdain to Lac de Payolle includes the first category climb Col dAspin near the finish.Van Avermaet made his winning move with 17km go on the second category Col du Perthus, dropping Thomas de Gendt (Lotto-Soudal), who, until then, had worked well with his fellow Belgian when they found themselves together as the last survivors of an original nine-rider breakaway that formed early in the stage.We were the strongest guys in the break I think, Van Avermaet said. We made the race hard. We made the gap big. Then we saw the peloton was not coming back on the steep climb. I felt pretty good and I just went on my own and was strong enough to go to the line.Van Avermaet finished 2:34 clear of de Gendt. In third, at 5:04, was Polands Rafael Majka (Tinkoff) and Spaniard Joaquim Rodriguez (Katusha). Three seconds later, 18 riders, including Froome and all his rivals bar Spaniard Alberto Contador (Tinkoff) and Italian Vincenzo Nibali (Astana), crossed the line. Contador finished 33 seconds behind Froome, after losing touch on the last climb with less than six kilometres to go. Peter Sagan (Tinkoff), the Tour leader heading into Wednesday, was dropped inside the last 35km on the third-to-last climb, the second category Pas de Peyrol.Porte, who along with Van Garderen also finished in Froomes group, welcomed the feel of hills under his wheels for the first time in the Tour, telling ESPN: It sort of clears out the bunch. It makes it not so stressful. It was the first real proper GC [general classification] day.Porte lauded Van Avermaets feat. Thats an incredible day for the whole team. I guess it is going to lift us as well. We didnt expect it this morning. Its good.For Tejay and I to have Damian [Caruso] there [as well] as the last man there shepherding us, thats a good sign for our team.While it was a great day for BMC, it wasnt so positive for Tinkoff, as Contador continued to show that he has not fully recovered from his heavy crashes in Stages 1 and 2. The Spaniard even indicated that, should he still struggle in the Pyrénées, he might have to surrender his hopes of racing for overall classification and go for stage wins instead.Today would have been different if I had been in my normal condition, so I had to get through it the best I could, Contador said. Sky and Movistar were going hard. I have to take on this Tour different than we had planned. I hope to recover for the Pyrénées; if not, well, well have to look for a moment in the Alps. There was a little bit of disorganization, but we cant get too carried away about that. The legs are not working, thats the problem.I was putting everything into the pedals. I have to be realistic, and this Tour is going to be more difficult than I would have liked, and well just have to take it day by day. ... I am always the most optimistic of anyone, and I will also fight to the end, and keep trying to do something beautiful in this Tour, but my body needs time to recover. Arsenal Jerseys . Its sharpness matched my mind. This was no night to go to sleep. Alexandre Lacazette Arsenal Jersey . The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. http://www.footballarsenalstore.com/Women-Petr-Cech-Arsenal-Fc-Jersey/ . 1 position. The Mustangs (6-0), who beat Queens 50-31 last weekend, earned 17 first-place votes and 287 points in voting by the Football Reporters of Canada. Western was last ranked first in the country in October 2011. Sokratis Papastathopoulos Jersey . It was the second consecutive win for the Pacers (2-5), who lost their first five preseason games. Jeff Teague led the Hawks (1-5) with 17 points and eight assists and Al Horford had 12 points and seven rebounds. Mike Scott scored 15 of his 17 points in the second half. Danny Welbeck Arsenal Jersey .com) - The Montreal Canadiens will try to halt their longest losing streak of the season when they host the struggling New York Islanders in tonights clash at the Bell Centre. CARSON, Calif. -- Jordan Morris scored his 11th and 12th goals of his rookie season and the Seattle Sounders beat the Los Angeles Galaxy 4-2 on Sunday to snap an 11-game road winless streak in the series.Seattle (11-13-5) remained in seventh place, three points behind rival Portland for the final playoff spot. Los Angeles (11-5-15) lost its first home game of the season and its first against the Sounders since 2009.Morris gave the Sounders a 2-1 lead in the 63rd minute and scored again 10 minutes later. He outraced a defender down the right sideline and curled a shot with the outside of his right foot on a breakaway. In the 73rd, Morris settled a rebound and calmly scored with his left foot.ddddddddddddHe moved into second place in MLS history for rooking scoring.Robbie Keane opened the scoring in the 20th minute for Los Angeles when he headed home Sebastian Lletgets chipped cross and Keane scored on a penalty kick in the 85th. Landon Donovan entered as a sub in the 67th.Seattle tied it in the 35th on Jelle Van Dammes own goal. Chad Marshall elevated to head Andreas Ivanschitzs corner kick and it deflected off Van Dammes head. Osvaldo Alonso hammered a shot from distance in the 78th for a 4-1 lead. ' ' '